096 | 10 Tips to Lower Your Stress During the Holidays
Although the holiday season can be The Most Wonderful Time of the Year for many, for others, it can feel like The Most Stressful Time of the Year! You are likely busy with a giant list of things that need to get done, whether it's at your workplace as a physician associate / physician assistant, or at home. Although none of us have a magic wand to make the holiday season a breeze and completely relaxing, there are some tools that you can use to help with reducing your stress during this time of year. Take a listen to learn about 10 tips to help lower your stress during the holiday season.
Want to cozy up with a weighted blanket when practicing self-care? Check out one similar to this.
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